Weigh In record (no journal entry) for 23 March 2020
|
61.1 kg
Lost so far: 3.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 59.09g | Prot: 108.18g | Carbs: 113.15g.
Breakfast: Бублик, Мёд, Овсяная Каша на Воде. Lunch: Творожная Запеканка с Манкой. Dinner: Свинина, Селедка. Snacks/Other: McDonald's Латте Маленький , Кофе Латте. more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyaseva13's Weight History
|