Weigh In record (no journal entry) for 23 March 2020
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 50.73g | Prot: 48.28g | Carbs: 73.19g.
Breakfast: Haşlanmış Yumurta, Muratbey Burgu Peynir, Kiraz Domates, Marul. Dinner: Etli Patates. Snacks/Other: Muz, Badem. more...
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Losing 6.7 kg a Week
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