Weigh In record (no journal entry) for 23 March 2020
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97.2 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 47.52g | Prot: 59.76g | Carbs: 145.31g.
Breakfast: Danone Danette Expresso. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Pâtes (Cuites), Endive, Tomates Cerises, Fleury Michon Allumettes de Jambon, Leerdammer Original, Danone Danette Expresso. Dinner: Harry's 100% Mie, Leerdammer Original, Bjorg Porridge 3 Céréales, Bjorg Lait d'amande Calcium Bio. more...
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Losing 0.9 kg a Week
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anatcasta's Weight History
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