Weigh In record (no journal entry) for 23 March 2020
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 86.59g | Prot: 70.56g | Carbs: 228.22g.
Breakfast: Alnatura Mandel Drink Ungesüßt, Eisbergsalat, Spitzpaprika, Jeden Tag Erdbeern, Omega Himbeeren Tiefgefroren, Moosbeeren, Banane. Lunch: Garten Krone Käferbohnen, Kartoffelpüree, Kartoffelpüree, Gemischter Salat mit Dressing, Tomaten. Dinner: Apfel, Vitaquell Kokosöl, Zitronensaft, Eisbergsalat. Snacks/Other: Erdbeeren, Clever Cashews, Rapunzel Peanutbutter, Alnatura Mais-Amaranth Waffeln, Manduria Spirulina Pulver, Bio Primo Gerstengras Pulver. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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