Weigh In record (no journal entry) for 23 March 2020
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 37.17g | Prot: 43.48g | Carbs: 106.94g.
Breakfast: Kobe Bon Cabe Sambal Tabur, Chicken Nugget, Cedea Crab Stick, Telur Ceplok, Apel Fuji. Lunch: Duku, Cedea Crab Stick, Rengginang, Chicken Nugget. Dinner: Martabak Telur, Apel Fuji. Snacks/Other: Rengginang. more...
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Losing 2.1 kg a Week
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julaiha94's Weight History
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