c.sanchez36's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
86.8 kg Lost so far: 13.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
2165 kcal Fat: 51.10g | Prot: 164.60g | Carbs: 255.52g.   Breakfast: Dánica Margarina Soft Light, Bimbo Pan Lacteado, La Virginia Café en Saquitos (5g). Lunch: Royal Gelatina Ligth, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner:  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Manzana, Cheetos Chizitos, Hamburguesa Casera. Snacks/Other:  Manzana, Bay Biscuit Bay Biscuit, Vigorem Crocantes de Cereal . more...
2015 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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c.sanchez36's Weight History


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