Weigh In record (no journal entry) for 23 March 2020
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70.5 kg
Lost so far: 17.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 24.47g | Prot: 9.45g | Carbs: 37.17g.
Breakfast: Kırmızı Lezzetli Elma. Lunch: Ceviz, Bezelye Yemeği, Mevsim Salata, Zeytinyağı, Muratbey Burgu Peynir. Dinner: Çağla, Çilek. more...
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steady weight
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sultankurnaz's Weight History
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