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1942 kcal
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Fat: 70.98g | Prot: 73.69g | Carbs: 246.70g.
Breakfast: Ikan Patin, Kaldu Ayam, Garam, Gula Pasir, Bimoli Minyak Goreng, Nasi Merah. Lunch: Ikan Patin, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Telur Dadar, Nasi Putih. Dinner: Bimoli Minyak Goreng, Nasi Putih, ABC Sardines dalam Saus Tomat. Snacks/Other: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Ultra Milk Susu UHT Rasa Coklat. more...
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3012 kcal
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Exercise:
Zumba - 30 minutes, Cardio - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Rosya Amalia3003's Weight History
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