so i ate a waffle with bar one sauce an soft serve ice cream last night.... oops!
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1133 kcal
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Fat: 48.70g | Prot: 61.05g | Carbs: 113.54g.
Breakfast: Toasted White Bread (Home Recipe or Bakery), Fried Egg. Lunch: Toasted White Bread (Home Recipe or Bakery). Dinner: Act II Salted Microwave Popcorn, KFC Pops (Large). more...
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Comments
And enjoyed it, I hoped. As long as you stay below your RDI a treat once in a while is good for morale.
09 Jun 13 by member: Carstens8
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Yes i guess lol. but Strongly back on track this week! :D what diet you following?
11 Jun 13 by member: MissT2309
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MissT2309's Weight History
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