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zapatista
Journal
19 Mar 20
zapatista's Journal, 19 Mar 20
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Weigh In record (no journal entry) for 19 March 2020
91.2 kg
Lost so far:
13.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2020:
1728 kcal
Fat: 63.26g | Prot: 76.13g | Carbs: 220.75g.
Breakfast:
Taco Cabana Potato & Egg Breakfast Burrito.
Lunch:
Oranges, Cheddar's Club Sandwich.
Snacks/Other:
Taylor Farms Celery Sticks, Broccoli Flower Clusters, Carrots, Coffee (Brewed From Grounds).
more...
2441 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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zapatista's Weight History
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