Weigh In record (no journal entry) for 24 March 2020
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58.4 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 26.29g | Prot: 95.68g | Carbs: 75.79g.
Breakfast: Aldi Weltmeister-Chia-Brötchen, Jeden Tag Imkerhonig, Frau Antje Butter, Kemper Hähnchenbrustfilet. Lunch: Kaufland Hühnermägen, BioBio Kaisergemüse. Dinner: Netto Snack-Gurken, Valess Frikadellen. Snacks/Other: Quarkauflauf. more...
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Gaining 0.7 kg a Week
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Teddy1974's Weight History
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