Weigh In record (no journal entry) for 24 March 2020
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58.6 kg
Lost so far: 0.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 17.98g | Prot: 53.89g | Carbs: 172.68g.
Breakfast: Zuegg Marmellata Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Esselunga Bio Lenticchie, Zucchine Bollite. Dinner: Zucca Cotta, Pescanova Cuori di Filetto di Nasello. Snacks/Other: Mela, Banana, Grana Padano Grana Padano, Rice & Rice Gallette di Riso con Quinoa , Rice & Rice Gallette di Riso con Quinoa . more...
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Losing 0.6 kg a Week
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chiarasgavetti's Weight History
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