Weigh In record (no journal entry) for 24 March 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 51.50g | Prot: 21.38g | Carbs: 62.67g.
Breakfast: Bio Simply Miele di Acacia, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Coop Valeriana, Auchan Olio Extravergine di Oliva , Carote, My Best Veggie Cotolette Vegetali, Misura Crackers Integrali. Dinner: Ecor Plum Cake Integrale, Formaggio Brie, Misura Crackers Integrali, Osella Robiola. Snacks/Other: Valfrutta Succo Ananas. more...
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Gaining 0.9 kg a Week
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Virginia79's Weight History
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