selemka73's Journal, 24 Mar 20

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Weigh In record (no journal entry) for 24 March 2020

79.1 kg Lost so far: 5.1 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

1307 kcal

Fat: 76.11g | Prot: 32.85g | Carbs: 131.33g. Breakfast: Пахлава, Халва. Lunch: Желудки Куриные, Гречка Отварная. Dinner: Пятый Сезон Овощная Смесь, Азбука Вкуса Суп Лапша Грибная. more...

2285 kcal

Exercise: Elliptical - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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selemka73's Journal, 24 Mar 20

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selemka73's Weight History