there is no end in sight
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67.0 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 66.32g | Prot: 115.66g | Carbs: 172.05g.
Breakfast: Great Value Enriched Hamburger Buns, Egg White, Bacon, Kroger Lactose Free Chocolate Low Fat Milk. Lunch: Grapefruit, Campbell's Slow Kettle Style Andouille Sausage Jambalaya Soup, Milton's Craft Bakers Cauliflower Crust Margherita Four Cheese Pizza. Dinner: Aidells Chicken & Apple Sausage, Marketside Kale Pecan Cranberry Chopped Salad Kit, Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal). Snacks/Other: Pears. more...
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1978 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 2.5 kg a Week
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Comments
24 Mar 20 by member: br_e_co
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24 Mar 20 by member: liv001
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I’m also having a bad week. Let’s turn it around and get our heads back in it❣️
25 Mar 20 by member: Pascoal777
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Thanks. Trying to regain control. Working 12-15 hr days nonstop. Meals have been only down time. Need to find balance and get myself back down. 5 pounds of fat at this point. Set myself back 6 months. But, all I can do is start today, right?
25 Mar 20 by member: Siegels
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