Weigh In record (no journal entry) for 24 March 2020
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60.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 48.04g | Prot: 121.44g | Carbs: 114.73g.
Breakfast: Colun Queso Laminado Light, Fuchs Pan Integral Linaza-Chia, Huevo. Lunch: Zumo de Limón, Wespac Atún Lomito al Agua Wespac, Tomates, Carozzi Fusilli Integral. Dinner: Morrón, Colun Queso Laminado Light, Receta del Abuelo Jamón Serrano, Fuchs Pan Integral Linaza-Chia, Huevo. Snacks/Other: McKay Triton Naranja, Cola Cao Pillows Chocolate, Loncoleche Yoghurt Protein . more...
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Gaining 0.5 kg a Week
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javigodoy's Weight History
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