Weigh In record (no journal entry) for 24 March 2020
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84.7 kg
Lost so far: 9.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 40.08g | Prot: 48.89g | Carbs: 112.25g.
Breakfast: Leite (Leite Integral). Lunch: Ovo Frito, Brócolis. Dinner: Parmalat Leite Integral, Laranja Lima. more...
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Losing 1.1 kg a Week
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pati_jacob's Weight History
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