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mongzzi
Journal
24 Mar 20
mongzzi's Journal, 24 Mar 20
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Weigh In record (no journal entry) for 24 March 2020
57 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2020:
2002 kcal
Fat: 57.36g | Prot: 84.26g | Carbs: 287.90g.
Lunch:
총각김치, 초장, 익힌 브로콜리 (생야채), 김구이, 잡곡밥, 미역국, 두부스테이크.
Dinner:
분짜, 고기국수.
Snacks/Other:
한줌견과 오리지널.
more...
2684 kcal
Exercise:
아침 - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
1 Supporter
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Comments
응원합니다!!
24 Mar 20 by member:
dongzzi
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mongzzi's Weight History
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