Weigh In record (no journal entry) for 24 March 2020
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80.6 kg
Lost so far: 14.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 67.06g | Prot: 68.54g | Carbs: 115.16g.
Breakfast: La Serenísima Leche Descremada, Cereal Mix Barra de Cereal Original, Cereal Mix Barra de Cereal Yoghurt Frutilla. Lunch: Hellmann's Ketchup Light , Pan de Salvado, Tapa de Asado. Dinner: Dia Champignones Enteros, SanCor Queso Cremoso Sancor, Huevo, Clara de Huevo. Snacks/Other: Mani King Pasta de Maní, SanCor Queso Cremoso Sancor, La Española Pan de Salvado Doble. more...
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Losing 1.4 kg a Week
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eva videau's Weight History
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