cassandrafyodorova's Journal, 25 Mar 20

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Weigh In record (no journal entry) for 25 March 2020

69.9 kg Lost so far: 2.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

1062 kcal

Fat: 35.71g | Prot: 49.80g | Carbs: 134.60g. Breakfast: Kin Bulgarian Style Yogurt Original, Hundred Seeds Granobar. Lunch: Cucumber, Tomatoes, Fried Egg, Chicken Breast (Skin Not Eaten), Fried Rice. Dinner: HiLo Teen Vanilla Caramel, Sari Roti Roti Tawar Gandum (1). Snacks/Other: Roma Biskuit Kelapa, Honeydew Melon. more...

1935 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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cassandrafyodorova's Journal, 25 Mar 20

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cassandrafyodorova's Weight History