anibolete's Journal, 07 Jun 13

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Weigh In record (no journal entry) for 07 June 2013

122.8 kg Lost so far: 13.2 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2013:

714 kcal

Fat: 33.41g | Prot: 75.08g | Carbs: 13.73g. Breakfast: Royal Gelatina Zero, Feel Good Chá Branco com Lichia. Lunch: Coxa de Frango (Pele Não Consumida), Tomates, Clight Suco, Spoleto Brócolis. Dinner: Cebolas, Tomates, Clight Suco, Bife de Carne de Vaca. more...

3894 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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anibolete's Journal, 07 Jun 13

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anibolete's Weight History