emaluna_yuliani's Journal, 25 Mar 20

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Weigh In record (no journal entry) for 25 March 2020

46 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

656 kcal

Fat: 18.28g | Prot: 17.78g | Carbs: 104.47g. Breakfast: Quaker Oat Cookies, Roti Gandum, Susu Almond. Lunch: Sup Kentang. Dinner: Sup Kentang. Snacks/Other: Kue Beras, Pie Susu. more...

1323 kcal

Exercise: Workout hari ketiga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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emaluna_yuliani's Journal, 25 Mar 20

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emaluna_yuliani's Weight History