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Bon Appetit ☺️
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2107 kcal
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Fat: 70.31g | Prot: 218.92g | Carbs: 145.76g.
Breakfast: Banana, Aussie Milk, Optimum Nutrition Gold Standard 100% Whey, Oatmeal. Lunch: Cucumber (Peeled) , Boiled Egg, Spaghetti Bolognese, Tuna in Oil (Canned). Dinner: Aussie Milk, Optimum Nutrition Gold Standard 100% Whey, White Rice, Grilled Chicken, Grilled Chicken. Snacks/Other: Cabbage , Fried Tofu , Chicken Breast. more...
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