Weigh In record (no journal entry) for 25 March 2020
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 22.81g | Prot: 21.43g | Carbs: 83.94g.
Breakfast: Domates Sosu, Lavaş. Dinner: Yoğurt, Kuru Fasulye. Snacks/Other: Kavrulmuş Tuzlu Kaşu Fıstığı. more...
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Losing 0.4 kg a Week
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