Weigh In record (no journal entry) for 25 March 2020
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 11.23g | Prot: 16.45g | Carbs: 74.99g.
Breakfast: Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Банан, Овсяноблин. Lunch: Простые Пельмени. more...
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Gaining 0.7 kg a Week
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kris1015's Weight History
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