Weigh In record (no journal entry) for 25 March 2020
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58.1 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 38.79g | Prot: 79.85g | Carbs: 87.83g.
Breakfast: Kemper Hähnchenbrustfilet, Frau Antje Butter, Jeden Tag Imkerhonig, Aldi Weltmeister-Chia-Brötchen. Lunch: Wiener Schnitzel. Dinner: Almare Skandinavischer Räucherlachs, Milbona Leichter Körniger Frischkäse. Snacks/Other: Quarkauflauf. more...
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Losing 2.1 kg a Week
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Teddy1974's Weight History
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