Weigh In record (no journal entry) for 25 March 2020
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51.6 kg
Lost so far: 6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 14.21g | Prot: 43.82g | Carbs: 71.71g.
Lunch: Yakult Yakult, Udang Kukus atau Rebus, Sambal Goreng, Sawi Dimasak (dari Segar), Brokoli Dimasak (dari Segar). Dinner: Unibis Biskuit Marie Susu. Snacks/Other: Jeruk Keprok (Jeruk Mandarin). more...
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steady weight
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Angelin-'s Weight History
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