Jour de pesée (mercredi et samedi)
|
67.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 48.19g | Prot: 93.08g | Carbs: 128.66g.
Breakfast: Pamplemousse, Siggi's Skyr Nature. Lunch: Nestlé Dessert Chocolat Noir, Cracotte Cereales Completes, Amora Sauce Bulgare Citron Ciboulette, Marque Repère Thon Entier Albacore au Naturel, Bonduelle Haricots Verts Extra Fins . Dinner: Gâteau au Fromage, Fraises, Siggi's Skyr Nature, La Vache qui rit Fromage (17.5g), Heudebert La Biscotte, Cracotte Cereales Completes, Courgette, Carottes, Picard Gratin de Choux-Fleurs, Fleury Michon Blanc de Poulet (40g), Champignons, Tomates, Asperge. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|