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Annascorner
Journal
25 Mar 20
Annascorner's Journal, 25 Mar 20
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Weigh In record (no journal entry) for 25 March 2020
59 kg
Lost so far:
5.2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2020:
1152 kcal
Fat: 18.22g | Prot: 78.49g | Carbs: 175.68g.
Breakfast:
Banan, Nyttoteket Clean Collagen, Frysta Jordgubbar, Star Nutrition Whey-80, Kanel, Citronsaft (på Burk eller Glasflaska), Alpro Rismjölk.
Lunch:
Nutrilett Chocolate Shake.
Dinner:
Findus Pasta med Köttfärssås .
more...
1448 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Annascorner's Weight History
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