Weigh In record (no journal entry) for 25 March 2020
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56.5 kg
Lost so far: 32.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 7.42g | Prot: 10.42g | Carbs: 88.52g.
Breakfast: Сахар, Какао-Порошок (Несладкий), Большая Кружка Молоко 2,5%. Lunch: Кисель. Dinner: Сахар, Nescafe Classic. more...
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Losing 3.5 kg a Week
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