Weigh In record (no journal entry) for 25 March 2020
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84.5 kg
Lost so far: 10 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 66.96g | Prot: 64.75g | Carbs: 66.51g.
Breakfast: Hellmann's Maionese, Tirol Queijo Lanche, Pullman Rap10, Leite (Leite Integral). Lunch: Ovo Frito, Brócolis. Dinner: Seara Salame tipo Milano, Leite (Leite Integral). more...
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Losing 1.4 kg a Week
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pati_jacob's Weight History
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