Weigh In record (no journal entry) for 25 March 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 38.04g | Prot: 41.78g | Carbs: 113.70g.
Breakfast: Bruschetta. Lunch: Frango a Milanesa, Friboi Carne Moída Patinho, Ovo Frito. Dinner: Elma Chips Ovinhos de Amendoim. Snacks/Other: Salton Vinho Branco Espumante Natural Brut, Yoki Pipoca Natural com Sal. more...
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Losing 3.5 kg a Week
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