Weigh In record (no journal entry) for 25 March 2020
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 42.00g | Prot: 32.00g | Carbs: 82.00g.
Breakfast: Nespresso Café . Lunch: McDonald's Menu Big Mac. more...
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Losing 1.8 kg a Week
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