Weigh In record (no journal entry) for 25 March 2020
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77 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 63.31g | Prot: 65.10g | Carbs: 27.33g.
Breakfast: Café com Leite e Açúcar. Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido, Alface Americana, La Violetera Azeitonas Verdes, Spoleto Ervilha, Conquista Palmito, Vinho Cabernet Sauvignon, Pescada. Snacks/Other: Vinho Merlot, Scala Queijo Parmesão . more...
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Losing 3.5 kg a Week
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Alessandrabigardi's Weight History
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