阿球哥's Journal, 26 Mar 20

內臟脂肪12.0
體重76.9
體脂肪21.8
肌肉量57.4
骨量3.2
基礎代謝率1694
體年齡33
細胞含水量57.0

76.9 kg Lost so far: 1.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:

1864 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week


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阿球哥's Weight History