Weigh In record (no journal entry) for 26 March 2020
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120 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 55.00g | Prot: 45.36g | Carbs: 104.55g.
Breakfast: Calvé Maionese, Dal Salumiere Mortadella Bologna IGP, Mulino Bianco Pagnottelle Classiche, Barilla Girotondi, Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca). more...
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Losing 4.2 kg a Week
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