Weigh In record (no journal entry) for 26 March 2020
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48.5 kg
Lost so far: 6.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 14.81g | Prot: 41.28g | Carbs: 31.87g.
Breakfast: Авокадо Авокадо, ВкусВилл Белок Яичный, Чизолини Сыр Сулугуни Блины 40%, Ого Отруби Пшеничные, Мистраль Зеленая Гречка, Now Sports Pea Protein, Печень Говяжья Жареная. more...
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steady weight
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