Weigh In record (no journal entry) for 08 June 2013
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122.6 kg
Lost so far: 13.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 107.41g | Prot: 155.47g | Carbs: 44.44g.
Breakfast: Clight Suco. Lunch: Seara Lingüiça Calabresa, Omelete ou Ovos Mexidos. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Filé de Peixe no Forno ou Grelhado, Frango Grelhado (Pele Não Consumida). more...
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Losing 1.4 kg a Week
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anibolete's Weight History
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