Weigh In record (no journal entry) for 26 March 2020
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82.4 kg
Lost so far: 10.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 66.95g | Prot: 167.38g | Carbs: 229.09g.
Breakfast: Myllyn Paras Kaurahiutale, Pakkasmarja 100% Kotimainen Mustikka, Amona Makeuttamaton Pähkinävoi, Myprotein Impact Whey Protein. Lunch: Amona Makeuttamaton Maapähkinävoi, Risella Riisi-Ohra, Risella Riisi-Ohra, Kotimaista Kanan Fileeleike, Kotimaista Kanan Fileeleike. Dinner: Rainbow Rasvaton Raejuusto 0,2%, Keitetty Kananmuna, Maitre Jean Pierre Bio Wholemeal Rye Bread Classic. Snacks/Other: Kotimaista Kaurahiutale, Valio Pehmeä Rahka, Omenat (Golden Delicious), Star Nutrition Omega-3, Myprotein Impact Whey Protein. more...
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Gaining 2.1 kg a Week
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Late Bloomer 70's Weight History
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