Weigh In record (no journal entry) for 26 March 2020
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 25.44g | Prot: 29.50g | Carbs: 69.51g.
Breakfast: Kembang Kol Dimasak (dari Segar), Tahu Kukus. Lunch: Kue Pukis, Telur Rebus, Bakso Kalkun. Dinner: SariWangi Teh Manis. Snacks/Other: Jagung Rebus. more...
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nrlhdytllh's Weight History
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