Weigh In record (no journal entry) for 26 March 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 31.98g | Prot: 84.52g | Carbs: 132.80g.
Breakfast: Banana Prata, Nutrex Muscle Infusion (38g). Lunch: Risoles de Carne, Nhoque, Friboi Carne Moída Patinho. Dinner: Kibe Frito, Friboi Carne Moída Patinho, Nhoque, Giassi Bolo Nega Maluca. Snacks/Other: Yoki Pipoca Natural com Sal, Salton Vinho Branco Espumante Natural Brut. more...
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Losing 4.9 kg a Week
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