Weigh In record (no journal entry) for 26 March 2020
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84.2 kg
Lost so far: 4.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 97.34g | Prot: 156.60g | Carbs: 283.87g.
Breakfast: Body Science Whey 100%, Bregott Extra Saltat, Pågen Levain Surdegsbröd, Kalles Randiga Kaviar, Nocco Caribbean, Kotivara Pepparsalami. Lunch: Pågen Gifflar Saffran, Arla Proteinmjölk. Dinner: Eldorado Snabbnudlar med Smak av Kyckling, Zeta Ekologiska Kikärtor, Risenta Röda Linser, ICA Crème Fraiche, Tomater. Snacks/Other: ICA Basic Kvarg, Vindruvor, Banan, Vindruvor, ICA Jordnötssmör, AXA Havregryn, ICA Ekologisk Sojadryck, Body Science Casein. more...
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steady weight
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evelinaegdahl's Weight History
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