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ada yg tau makaudnya brsh di kolom latihan tuh apa?
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1176 kcal
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Fat: 25.60g | Prot: 67.94g | Carbs: 166.99g.
Breakfast: Belimbing, Belut, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Sup Ayam, Nasi Putih. Dinner: Sup Ayam, Belut, Nasi Putih. Snacks/Other: Paroti Bagelen, Kue Nagasari, Cilok, KFC Chicken Breast Original Recipe, Jambu Biji, Alpukat. more...
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1580 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Showering - 15 minutes, Housework - 1 hour, Sitting - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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rima7890's Weight History
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