Weigh In record (no journal entry) for 26 March 2020
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84.6 kg
Lost so far: 9.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 84.34g | Prot: 83.82g | Carbs: 124.07g.
Breakfast: Sadia Salame tipo Italiano, Parmalat Leite Integral. Lunch: Ovo Frito, Brócolis Cozidos (de Brócolis Frescos). Dinner: Parmalat Leite Integral, Caqui. Snacks/Other: Sadia Salame tipo Italiano. more...
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Gaining 0.7 kg a Week
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pati_jacob's Weight History
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