Weigh In record (no journal entry) for 26 March 2020
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56 kg
Lost so far: 11.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 83.21g | Prot: 63.41g | Carbs: 25.69g.
Breakfast: Lidl Griekse Yoghurt. Lunch: Jumbo Boterhamworst, Zwagerman Zeeuws Spek, Jumbo Koolhydraat Arm Brood, Aardbeien. Dinner: Milbona Kaasblokjes, Alesto Walnoten, Mosterd, Zaanse Mayonaise, Lidl Kipfiletreepjes, Lidl Rucola Melange. more...
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steady weight
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