garufarg's Journal, 09 Jun 13

garufarg's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2013

59.5 kg Lost so far: 20.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2013:

985 kcal

Fat: 44.80g | Prot: 31.50g | Carbs: 109.20g. Breakfast: Yogurisimo. Lunch: Coca-Cola, Papas Fritas (Pequeñas), Cuarto de Libra con Queso. more...

2280 kcal

Exercise: Housework - 9 hours, Resting - 5 hours, Sleeping - 10 hours. more...

steady weight

Support

garufarg's Weight History

View Complete History