Weigh In record (no journal entry) for 27 March 2020
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3511 kcal
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Fat: 66.61g | Prot: 173.62g | Carbs: 554.60g.
Breakfast: Egg, خبز بلدى مصرى خبز بلدى مصرى, فول مدمس فول بلدى مدمس. Lunch: صدور فراخ صدور, فلفل رومي فلفل, خبز بلدى مصرى خبز بلدى مصرى, البطاطس Boiled Potato - بطاطس مسلوقة. Dinner: بطاطس Boiled Potato - بطاطس مسلوقة, خبز بلدى مصرى خبز بلدى مصرى. Snacks/Other: Tangerine, Banana, Anise, Boiled Anise Drink Anise, Boiled Drink , Banana, بطاطس Boiled Potato - بطاطس مسلوقة, خبز بلدى مصرى خبز بلدى مصرى, Banana. more...
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tkmmkm258's Weight History
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