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sardenn + nasi 5sdm😍
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658 kcal
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Fat: 26.42g | Prot: 47.42g | Carbs: 61.14g.
Breakfast: Nasi Putih, Maya Sarden Saus Cabe. Lunch: Maya Sarden Saus Cabe, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Tahu Goreng. Dinner: Cimory Yogurt. more...
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 Comments
27 Mar 20 by member: febrianaprima
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aku pakai sarden merk maya, berat bersih nya 155 gram..
terus aku bagi dua itu jadi kira2 aku makan 77,5 gram nya. kalori nya sekitar 93 kalori (aku masak gak tambah minyak yaa)☺️
27 Mar 20 by member: 20941dua
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20941dua's Weight History
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