Weigh In record (no journal entry) for 27 March 2020
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79.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 54.35g | Prot: 46.88g | Carbs: 126.16g.
Breakfast: Чай, Помидоры, Тысяча Озер Сыр Лёгкий 15%, Иней Шинка Пикантная, Лаваш. Lunch: Кофемания Кесадилья с Курицей. Dinner: Банан. Snacks/Other: Шоколадные Пирожные. more...
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Gaining 0.7 kg a Week
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