Weigh In record (no journal entry) for 27 March 2020
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57.2 kg
Lost so far: 7.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 52.98g | Prot: 58.32g | Carbs: 99.61g.
Breakfast: Lindt Schokolade 90%, Кофе, Pagen Toast Bröd, Семга Слабосоленая, Aldi Kondensmilch 4%, Авокадо. Lunch: Милочка Сметана 20%, Суп из Говядины. Snacks/Other: Pagen Toast Bröd, Кофе, Авокадо, Семга Слабосоленая, Aldi Kondensmilch 4%, Кофе, Aldi Kondensmilch 4%, Творожный кекс. more...
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Losing 0.7 kg a Week
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